An Interview with Tim Brownson

Posted in Soul of Inspiration | 40 Comments | Read Full Post »

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A football team is as valuable as its coach. We never think about our life as a game of football but there are people who are professional life coaches. If you are not kicking some goals and winning in the [...]

Jul

21

9 Simple Ways to De-stress Your Life that Actually Work

Posted in Happiness | 30 Comments | Read Full Post »

This is a guest post by Tim Brownson of Adarinadventure
Everybody experiences stress to a greater or lesser degree. There are times when stress can be beneficial to us (eustress), but most of the time the opposite is true. Chronic stress is pernicious as it can massively diminish the body’s ability to run efficiently, ward off [...]